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Flying Sunset

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Overthinking

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Overthinking Synonym’s: brood, consider, deliberate, despond, dwell upon, fret, gloom, grieve, lament, languish, meditate, mope, mull over, muse, ponder, reflect, repine, ruminate, sigh, speculate, stew over, sulk, sweat out, sweat over, think about, think upon, worry, focus, peruse, speculate, scan, revolve. ( https://www.neowin.net/forum/topic/293798-synonym-for-too-think-too-much/ ) (Mar 7, 2005) Most of the above mentioned words amply describe overthinking. In my opinion it sounds like a therapist describing a person suffering from depression or anxiety disorder. Why? Because in many cases it is. Even though overthinking forms part of the thought process it should not be confused with analytical thinking or problem solving. I like to differentiate between these thoughts by classifying them as positive and negative. Analytical thinking, problem solving and planning all deal with negative subjects but have positive outcomes in mind. Whereas negative thoughts on negativ...
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Think before you speak?

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“I am only responsible for what I say, not what you hear” I have been seeing this saying doing the rounds for the past few months and cannot help myself but comment on its validity. At first I thought that the saying was ingenious because it makes clear that I am only responsible for my “meaning” as per my words deliver and not any one else’s perception of my words. Great, what a liberating feeling. I deliver my words and now it’s your problem to figure out what to do with the information. Nothing could be further from the truth! While speaking I am the one trying to get across an idea and in order to do so I need to choose my words and delivery thereof carefully, so that I have the best chance of helping you understand what I am trying to communicate. I have since found the aforementioned saying to be a lazy excuse for poor communication skills. To be fair, I know that feelings have a large impact on the saying as it does not purely relate to straightforward communicatio...
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Have more than you show, speak less than you know.

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Say less than you know but know more than you say. Speech, the verbal word. Your friend, ally or most dreaded enemy. It is believed that our verbal word makes up 7 to 40% of communication with 60 to 90% nonverbal communication attributed to body language and tone of voice. There are several variables to this analyses ranging from age to culture. I want to explain the relation between verbal and nonverbal communication through personal experience. “Have more than you show, speak less than you know.” - William Shakespeare – People judge you by what they see then get to know you by what you say. It’s important to first appeal visually then back it with intelligence. Body language is the ‘show’ part but in many cases the ‘show’ can be misleading. I have met many people that did not match their appearance. I have also met people that were spot on. Now to turn the table and assume an introspective view. Do you match your appearance? When we deal with other people in a relationship or pro...
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