Posts

Showing posts from June, 2018

Creatures of Habit

Image
It takes an average of 2 months to form lasting habits. The better the habit, the longer it takes to become an automatic daily action. This rule applies to good habits. "Good" meaning something that you know you should be doing but is too much of a discomfort to do. Bad habits take around 2 weeks to become an automatic daily action. "Why?" you might ask. Because it is something that fits right into comfort zone. You know you should not be doing it as it has no positive lasting effects on your life. Our habits form us and have control over our lives. Your habits lead to certain friends circles or even business partners.  But habits have a far greater effect on your life then you might think. It has the power to change your brain physically. This in turn means that your perception of the world changes along with it. Where other see opportunity you might see an obstacle. Similar the difference between a fleeting thought and life changing epiphany. How you see thes